Golden Hour workout flow (8/9)

Golden Hour Workout Flow 🌅 🧘🏾. Brought to you by the Bends & Bouqés team!

Golden Hour features outdoor movement blending bodyweight training, yoga, sunsets, and fresh air into one grounding session. Expect a short bodyweight workout followed by yoga in the grass under the evening sun. This experience is designed to provide a mindful start to your week by trading gym walls for blue skies, grounding, and community.

Bring:
• 💧 Water
• 🧘🏾 Yoga Mat
• 🌿 Yourself
• 🤝 A Friend

Event Details-

Date: August 9th
Time: 6:00 PM to 7:30 PM


Location: Anacostia Park
(by the skate pavilion): 1900 Anacostia Dr SE
Washington, DC 20020
United States

Dress Code: Comfortable outdoor workout attire.

#PassTheBouqé & Namaste. 🌿